Jetlag

Man, I am really struggling with this jetlag lark.

Normally I'm OK coming back to Japan, but I'm feeling just as bad as I did when I arrived in NY. I stayed up until like 11.30pm yesterday trying to keep my body clock in check, but then I woke up at 6.30am and by 8am, I gave up on sleeping.

since then I've been feeling knackered all day. I went back to bed for a couple of hours at noon and then again at 4. I've just woken up and I didn't have a clue whether it was coming up to 7am or 7pm!! And I STILL feel shattered! So glad that I took the day off work today - but it's back to teaching tomorrow and I'm just hoping that I feel better than I do now otherwise it's gonna be a long and hard day in the office!!

xx