Aqua

Aqua aerobics really is incredible.

I can't believe how toned my arms and legs are.

Obviously it's down to the step aerobics as well but I think it's the aqua that does the most work.

I don't understand why I'm the only young person in the class! Don't people understand how much it works wonders for getting a seriously buff body!!!!

And the cute old ladies....

Awwwww.....

I love the fact that whilst they are practically submerged underwater, I have to bend my legs to actually get the benefit of it all! The deepest point in the pool is only 1.20m!!!!

LOL!!!