What A Great Feeling!

I've just got back from the gym and I feel amazing!

It's like a 20 minute walk to get there, and then my aero class was hardcore today, and the step worked up a nice sweat too.

There is nothing better than ending your day than with a soak in the onsen. Washing off all that sweat, shoving on a hair and face mask and then just soaking in 43 degree water. The feeling of your muscles just relaxing in the water is so nice. I always can never be bothered to walk home afterwards..but obviously I do..NEARLY all of the time.

And it's funny because I decided t day that I was going to try again and go for a week without cakes and doughnuts and chocolate, but then I went ahead and baked some brownies! And of top of that, my private student brought me 5 doughnuts to apologise for being half an hour late! The most impressive thing is I haven't touched any of them! Not yet anyway! But I'm hoping that they will keep for a bit so at least I won't have to BUY and cakes or doughnuts or chocolate. =)

xx